
About
Five girls who are aiming to become idols, lead the viewer through practicing various types of training, such as push-up, sit-up, back extension, dance, yoga, stretch, trunk training, and Tai Chi, while talking to viewers.
Episodes (24 across 2 seasons)
S01E06 - Kick & Twist! Here We Go!2015-11-16
S01E08 - More Dancing! Smile and Detox!!2015-11-30
S02E01 - Let's Clean & Side Bench2016-10-05
S02E04 - Pleasure XX of the Void2016-10-26
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